The Central Midlands

The Central Midlands Health and Fitness

In the Central Midlands region of Western Australia, there are numerous businesses in the health and fitness industry. These businesses offer a wide range of services, from personal training to yoga classes. Here are a few notable businesses and the benefits they offer:

1. Strive Health and Fitness:
Located in the town of Northam, Strive Health and Fitness is a gym that offers 24/7 access, group fitness classes, personal training, and nutrition coaching. Memberships start as low as $12.95 per week, which is great value for the range of services available. Customers rave about the friendly and knowledgeable staff, and the clean and well-maintained facilities.

2. Inpire Yoga and Wellness:
Inspire Yoga and Wellness is a yoga studio located in the town of York. They offer yoga classes for all levels, as well as Pilates and meditation classes. They also have a massage therapist on staff. The studio has a warm and inviting atmosphere, and customers love the personalized attention they receive from the instructors.

3. Total Body Fitness:
Total Body Fitness is a personal training business based in the town of Beverley. They offer one-on-one and group training sessions, as well as nutrition coaching. Owner and trainer, Shayne, has over 20 years of experience in the industry and is passionate about helping his clients achieve their goals. Customers appreciate his personalized approach and the results they see from training with him.

4. Northam Physiotherapy:
Northam Physiotherapy is a clinic that offers physiotherapy, massage therapy, and clinical Pilates. They have a team of experienced and highly trained practitioners who work with clients to treat injuries and manage pain. They also offer workplace ergonomics assessments and exercise programs for rehabilitation and prevention. Clients appreciate the friendly and professional service they receive at Northam Physiotherapy.

5. York Fitness Centre:
York Fitness Centre is a gym that offers a range of equipment, group fitness classes, and personal training. They also offer a 5-week challenge program that includes nutrition coaching and support. Memberships start at just $10 per week, making it an accessible option for those on a budget. Customers love the welcoming and community atmosphere at the gym.

6. Great Southern Physiotherapy:
Great Southern Physiotherapy is a clinic that offers physiotherapy, exercise physiology, and massage therapy. They have a team of highly trained practitioners who work with clients to manage pain, treat injuries, and improve mobility and strength. They also offer Pilates classes for rehabilitation and preventative purposes. Clients appreciate the personalized attention they receive from the practitioners at Great Southern Physiotherapy.

7. Inner Focus Health and Fitness:
Inner Focus Health and Fitness is a personal training business based in the town of Northam. They offer one-on-one and group training sessions, as well as nutrition coaching. Owner and trainer, Emma, focuses on helping her clients build strength and confidence in their bodies. Customers appreciate her supportive and motivating approach to training.

the health and fitness industry in the Central Midlands region of Western Australia offers many options for those looking to improve their physical and mental health. Whether you prefer a gym setting, yoga classes, or personalized training, there is something for everyone. Contact information for each business can be found on their respective websites or social media pages.